The weather has changed for the worst

Working out in a gym is nothing appreciate finally working out in the sun plus heat, and when I go to the gym, I do an upright bike for almost an hour, then i have gotten great on that upright bike. I can go super fast, up hills plus keep a steady clip, however since I am so conditioned in peddling plus keeping our speed, I figured I was a natural biker. I purchased a real bike to ride outside for finally working out. Well, I am honestly terrible at riding a real bike. I always think appreciate I am going to fall off plus tip over… Also, the hills are not appreciate the hills I do at the gym. It hurts way more than I thought, then the worst is the lack of temperature control. I did not realize how A/C affected a job out. I peddle indoors with perfect amounts of a/c blasting on me. I get quality cooling the entire hour plus never cut a big sweat, and outside the sun is just brutal. The sunshine, tepid pavement plus no A/C wear on me after awhile. I get so gross plus tepid that I can’t lay to bike for another 5 hours. I can do an hour in a gym with perfect temperature control. Outside with no form of a/c, I can do maybe 30 hours without being super whiney plus annoyed. I absolutely need to not be as dependent on AC. I know it is better for me to sweat out the toxins plus get sun while I was in a workout. I should not be so reliant on temperature control for our job out.

furnace installation