For the last multiple thoUnited Statesnd years, give or take, the valerian root has been used for its medicinal properties, & it’s stinktics! Valerian was used as a base for perfume centuries ago, however the roots were quickly found to contain several beneficial qualities, however native to Asia plus Africa, now valerian is being grown all around the world, for any number of reasons! I won’t claim to be an expert on valerian root, I just suppose what I have learn in books plus l acquired first-hand, however to myself and others valerian root pop is the best sleeping aid that I have ever found.
I consistently had a difficult time sleeping, except for when I smashed myself to sleep with liquor plus benadryl, however now valerian root pop has become our new bedtime ritual, plus it consistently worksâ€¦ Don’t estimate myself and others as saying valerian root pop will do for you what it did for me, I have no way of knowing that.
I will say that if you have a difficult time sleeping you owe it to yourself to give valerian root pop a chance, plus see if it will help you, however what do you have to lose, it’s not care about valerian root pop is rare, extravagant, or difficult to find. I really had a dentist request that I just chew on a valerian root, but I really like to make it as an herbal pop instead of just eating it raw; You can also get valerian as a capsule or an extract, however seriously, I say try the herbal pop first plus see what happens.